Join a small online group with people who relate
Weekly, confidential online sessions
- Small groups of 5-8 peers who relate to you and face similar challenges
- A safe and supportive environment to share and form bonds
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Join real people in a safe space, guided by trained professionals.
Access expert support and tools based on science.
Mental wellbeing support from just $18 / session
For people struggling with anxiety
For people moving through grief and bereavement
For people going through or recovering after the end of a significant relationship
Helping those living with a chronic condition, illness or disability
Mental wellbeing support from just $18 / session
Weekly, confidential online sessions
Qualified professionals experienced with issues including anxiety, trauma, grief, relationships and more
Learn tools for coping and building resilience
Answer a few questions and get matched with the right group
Pick from different groups and timeslots You can sign up for 4, 8 or 12 sessions.
Connect with your group in weekly therapist-led video sessions
In between sessions, chat with your group, use tools and celebrate progress together
45 mins
This taster class supports you with practical tools and strategies to better manage stress, anxiety and overwhelming thoughts and feelings.
45 mins
This taster class helps you identify and manage emotions to improve your relationships, effectively communicate and manage stress.
Listen to our experts talk about the power of Humentic groups that combines expert support with practical tools from psychology and coaching.
would highly recommend a Humentic group to a friend or colleague
“reflective and calm”
“empowered”
“motivated and inspired”
“energised”
“less anxious about the future”
“more confident”
Join our community of members who are working on their mental health and personal growth together
Sinan
Megan
Marc
Peter
Saima
Dan
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More affordable than:
Individual Therapy: typically $100+ per session
Executive Coaching: typically $150+ per session
There are 3 simple steps to getting started with Humentic:
We offer a free 15 minute call with an expert if you’d like advice on the right support for you.
This depends on your preference, but most often groups will run for 2 months (8 sessions). We’ve found that the best experience comes from sticking with the same group, as you develop a bond of trust, acceptance and openness with your group members over time.
If you don’t feel your original group is right for you, you can simply reach out and we’ll help re-match you into a more suitable group.
If you wish to keep going after your pre-paid sessions finish, you can continue with your group or join another by purchasing more sessions.
The price includes:
If you have a change in plans and can no longer make your time on a consistent basis, reach out to us at hello@humentic.com to change to another session time.
To ensure the best group experience, we highly encourage you to attend each session with your group. Unfortunately we’re unable to reimburse you for individual booked sessions that you miss.
Sessions are 1 hour long and facilitated by an experienced, qualified therapist. You’ll:
You can participate, speak or listen as much as you like in a live group session. You can go at your own pace if you prefer to listen while building comfort with your group.
Groups are created around topics, challenges and goals that members share in common - so you can relate to what each person is going through.
All of our psychologists and therapists are licensed with their relevant professional bodies and are experienced in evidence-based therapy modalities, such as Cognitive Behavioural Therapy. They are handpicked by our team, ensuring that they’re empathetic, skilled and down-to-earth.
We offer a 100% refund guarantee. We’re confident you’ll have a great experience, but if you attend 3 sessions and decide it’s not for you, we’ll help you change groups or offer your money back.
Yes, if you wish to speak to a facilitator before joining a session, you can simply message us and we’ll answer any questions or set up a free intro call.
Although our sessions are facilitated by licensed therapists and psychologists, Humentic groups do not provide psychological treatment or advice for mental health conditions or disorders. You should speak to your healthcare provider if you need medical assistance.
Humentic can be a great complement to individual therapy. Many of our tools and techniques are grounded in evidence-based therapies, such as CBT, ACT or mindfulness based therapies.
We ask that all group members keep conversations confidential to create a safe space for sharing.
You can choose to join anonymously for some groups, but we encourage you to keep cameras on to get the most from the experience.
Generally you won’t know the other group members, but if you have any concerns or want to switch groups, you can always reach out and we’ll help.
9400 S Normandie Ave #14 Los Angeles, CA