Find support.
Feel better.
With those who understand you.

Join real people in a safe space, guided by trained professionals.
Access expert support and tools based on science.

Mental wellbeing support from just $18 / session

What brought you here?

Anxiety & stress

For people struggling with anxiety

Grief and loss

For people moving through grief and bereavement

Relationships and separation

For people going through or recovering after the end of a significant relationship

Illness or disability

Helping those living with a chronic condition, illness or disability

Anxious
thoughts
Feeling lost
Better sleep
Overwhelming emotions
Find purpose
and meaning
Grief
Confidence
Improve relationships
Be my
best self
Beat stress
Personal
growth
Build resilience

Humentic in a nutshell

Mental wellbeing support from just $18 / session

Join a small online group with people who relate

  • Weekly, confidential online sessions

  • Small groups of 5-8 peers who relate to you and face similar challenges
  • A safe and supportive environment to share and form bonds

Weekly video sessions guided by professional therapists and coaches

  • Qualified professionals experienced with issues including anxiety, trauma, grief, relationships and more

  • Advice and techniques grounded in psychology, neuroscience and coaching

Science-based tools to help you feel better

  • Learn tools for coping and building resilience

  • Practical exercises you can apply in your daily life

How it works

Sign up for free - in just 2 minutes

Answer a few questions and get matched with the right group

Choose your session time and group

Pick from different groups and timeslots You can sign up for 4, 8 or 12 sessions.

Join your weekly group video sessions  

Connect with your group in weekly therapist-led video sessions

Connect and track progress together

In between sessions, chat with your group, use tools and celebrate progress together

Try a free taster session

Want to see what Humentic groups are like before diving into a group series? Try out a free taster session!

Strategies to tackle stress and anxiety

45 mins
This taster class supports you with practical tools and strategies to better manage stress, anxiety and overwhelming thoughts and feelings.

Register now

Managing emotions within relationships

45 mins
This taster class helps you identify and manage emotions to improve your relationships,  effectively communicate and manage stress.

Register now

Research shows that groups provide unique benefits

Listen to our experts talk about the power of Humentic groups that combines expert support with practical tools from psychology and coaching.

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Exchange insights and perspectives with others who share similar experiences
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Feel supported and less alone
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Support each other to make lasting changes
Sign up

How members describe feeling after our sessions

“reflective and calm”

“empowered”

“motivated”

“Less alone”

“not as anxious about the future”

“inspired”

“able to express myself”

“understanding my emotions”

96%

would highly recommend a Humentic group to a friend or colleague

How members describe feeling after our sessions

“reflective and calm”

“empowered”

“motivated and inspired”

“energised”

“less anxious about the future”

“more confident”

Feel real impact in your life

Join our community of members who are working on their mental health and personal growth together

Sinan

"I loved the group experience! Although I was hesitant at first, it proved to be hugely rewarding. Having a peer group to relate to and go through the journey together with was both eye-opening and healing."

Megan

"Humentic sessions have been eye-opening for me. The process has gently pushed me to align my inner life with my habits. Before I started, I felt anxious and unsure about my future. Even after a few sessions, I've been given the proper tools to adjust my routine for a fuller and happier life."

Marc

"Humentic group sessions made me feel happier and intellectually stimulated. They’ve given me new insights, perspectives, and deep reflection afterwards."

Peter

"Humentic group sessions gave me a chance to connect with other people I could relate to and gain invaluable perspective on my habits and thought patterns. The facilitator had amazing insight and practical advice for things to try between sessions. Highly recommended."

Saima

"The group experience was fantastic. You could meet people going through similar issues and relate and support one another. It really helped me build my confidence and self-esteem."

Dan

"Humentic helped me realise we’re not alone in these struggles… There’s something so powerful about hearing someone say, ‘I’ve been through that too’ and ‘here’s how I got through it".

Take the first step
towards feeling better

Find my group
Start today with 30% off your sessions

Download the app

  • Access on-demand therapy courses
  • Therapist led live-events
  • Community chat and much more

What our clients say about us

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"A team of vets you can trust"

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Sophie Moore
Tommy’s Owner
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"A team of vets you can trust"

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Kathie Corl
Molly’s Owner

Start 3 weeks risk-free

More affordable than:

Individual Therapy: typically $100+ per session

Executive Coaching: typically $150+ per session

4 week pathway
$125
$96
$24 per session
Begin
Join Today
8 week pathway
$208
$160
$20 per session
Heal
Join Today
Most popular
12 week pathway
$280
$216
$18 per session
Grow
Join Today
Enterprise plan
$49/mo
or $499 yearly
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Get started
100% refund guarantee: if you attend and aren't satisfied after 3 sessions, we'll give you your money back

Frequently Asked Questions

What do I need to do to get started?

There are 3 simple steps to getting started with Humentic: 

  • Sign up for free and answer a few questions to find the right group
  • Choose between 4, 8 or 12 weeks and pay to confirm your spot
  • Join your video sessions each week from anywhere. Information for joining sessions will be sent to your email

We offer a free 15 minute call with an expert if you’d like advice on the right support for you.

How long will my group run for? Can I drop in and out of different sessions? 

This depends on your preference, but most often groups will run for 2 months (8 sessions). We’ve found that the best experience comes from sticking with the same group, as you develop a bond of trust, acceptance and openness with your group members over time.  

If you don’t feel your original group is right for you, you can simply reach out and we’ll help re-match you into a more suitable group.

If you wish to keep going after your pre-paid sessions finish, you can continue with your group or join another by purchasing more sessions.  

What does the price include? 

The price includes:

  • Weekly video sessions with your facilitator and group members
  • Access to science-based tools and exercises, which you can use in your daily life to help you build skills and feel better in between sessions
  • Ongoing support and community with your group through text chat
What if I miss a session?

If you have a change in plans and can no longer make your time on a consistent basis, reach out to us at hello@humentic.com to change to another session time. 

To ensure the best group experience, we highly encourage you to attend each session with your group. Unfortunately we’re unable to reimburse you for individual booked sessions that you miss. 

What happens during a group session?

Sessions are 1 hour long and facilitated by an experienced, qualified therapist. You’ll: 

  • Have a chance to explore how you’re feeling and share what you’d like support on from the facilitator and your group
  • Exchange experiences, learnings and insights with your group
  • Learn and apply therapeutic tools and strategies that can help you overcome challenges and make progress

You can participate, speak or listen as much as you like in a live group session. You can go at your own pace if you prefer to listen while building comfort with your group.

Who are the other group members? 

Groups are created around topics, challenges and goals that members share in common - so you can relate to what each person is going through.

Who are our therapists and psychologists at Humentic? 

All of our psychologists and therapists are licensed with their relevant professional bodies and are experienced in evidence-based therapy modalities, such as Cognitive Behavioural Therapy. They are handpicked by our team, ensuring that they’re empathetic, skilled and down-to-earth.

Can I get a refund or change groups? 

We offer a 100% refund guarantee. We’re confident you’ll have a great experience, but if you attend 3 sessions and decide it’s not for you, we’ll help you change groups or offer your money back.

Can I speak to a therapist before I join a group?

Yes, if you wish to speak to a facilitator before joining a session, you can simply message us and we’ll answer any questions or set up a free intro call. 

How is this different from therapy? 

Although our sessions are facilitated by licensed therapists and psychologists, Humentic groups do not provide psychological treatment or advice for mental health conditions or disorders. You should speak to your healthcare provider if you need medical assistance. 

Humentic can be a great complement to individual therapy. Many of our tools and techniques are grounded in evidence-based therapies, such as CBT, ACT or mindfulness based therapies.

How confidential is this?

We ask that all group members keep conversations confidential to create a safe space for sharing. 

You can choose to join anonymously for some groups, but we encourage you to keep cameras on to get the most from the experience.

Generally you won’t know the other group members, but if you have any concerns or want to switch groups, you can always reach out and we’ll help.

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sagittis faucibus et tincidunt varius tincidunt diam elementum. Proin eleifend aenean id purus ullamcorper pellentesque. Sit est arcu, orci faucibus dolor praesent euismod. Consectetur rhoncus urna venenatis, aliquam gravida faucibus tortor venenatis faucibus. Faucibus curabitur tempus est aliquet hendrerit. Proin eleifend aenean id purus ullamcorper pellentesque.

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Open Hours

Mon - Fri: 8:00 AM to 5:00 PM
Saturday: 9:00 AM to 3:00 PM
Sunday: 9:00 AM to 2:00 PM
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Location

9400 S Normandie Ave #14 Los Angeles, CA