Share with those who relate to you

Unite with people going through similar life events to connect, get support and navigate each week - in a safe space led by professionals

First month offer: Only £12 / session

What brought you here?

I’m going through tough life events

Divorce

I want to boost how I feel

Confidence

I’m looking to improve and grow

Fulfilment
Anxious
thoughts
Feeling lost
Better sleep
Overwhelming emotions
Find purpose
and meaning
Grief
Confidence
Improve relationships
Be my
best self
Beat stress
Personal
growth
Build resilience

Led by professional facilitators, with peers you relate to

All sessions led by qualified, experienced therapists and coaches, using tools and strategies rooted in science.

You’ll join a small, private group of 4-6 peers in weekly online sessions. Group members relate to similar goals and support each other with shared experiences.

Share experiences and get practical takeaways

Building on each week, you gain insights, reflect with your group, and apply new skills in practice.

Facilitators share techniques grounded in psychology, behavioral science, mindfulness and coaching

You’ll get helpful takeaway exercises between sessions

Explore our groups

Not sure what group is for you? We'll help you on a free matching call
Get started
£24 / session
First month: £12 / session

Try a free taster session

Want to see what Humentic groups are like before diving into a group series? Try out a free taster session!

Strategies to tackle stress and anxiety

45 mins
This taster class supports you with practical tools and strategies to better manage stress, anxiety and overwhelming thoughts and feelings.

Register now

Managing emotions within relationships

45 mins
This taster class helps you identify and manage emotions to improve your relationships,  effectively communicate and manage stress.

Register now

Free matching call

We offer a free 15 minute chat to better understand your needs and preferences, to match you with the right group.
Book free matching call

Members receive

Weekly video sessions

Professional facilitation

Small, confidential groups

Science-based tools

What our experts say

Research shows that groups provide unique benefits

Listen to our experts talk about the power of Humentic groups that combines expert support with practical tools from psychology and coaching.

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Exchange insights and perspectives with others who share similar experiences
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Feel supported and less alone
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Support each other to make lasting changes
Sign up

How members describe feeling after our sessions

“reflective and calm”

“empowered”

“motivated”

“Less alone”

“not as anxious about the future”

“inspired”

“able to express myself”

“understanding my emotions”

96%

would highly recommend a Humentic group to a friend or colleague

How members describe feeling after our sessions

“reflective and calm”

“empowered”

“motivated and inspired”

“energised”

“less anxious about the future”

“more confident”

Feel real impact in your life

Join our community of members who are working on their mental health and personal growth together

Sinan Khalili

"I loved the group experience! Although I was hesitant at first, it proved to be hugely rewarding. Having a peer group to relate to and go through the journey together with was both eye-opening and healing."

Megan Welle

"Humentic sessions have been eye-opening for me. The process has gently pushed me to align my inner life with my habits. Before I started, I felt anxious and unsure about my future. Even after a few sessions, I've been given the proper tools to adjust my routine for a fuller and happier life."

Marc Coquand

"Humentic group sessions made me feel happier and intellectually stimulated. They’ve given me new insights, perspectives, and deep reflection afterwards."

What our clients say about us

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"A team of vets you can trust"

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Sophie Moore
Tommy’s Owner
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"A team of vets you can trust"

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Kathie Corl
Molly’s Owner

Pricing

More affordable than:

Individual Therapy: typically £100+ per session

Executive Coaching: typically £150+ per session

1 month group course
£96/month
£48 /month (first month)
4 sessions (£12 per session)
Live, facilitated 60 minute small group sessions
Expert guidance by leading therapists and coaches
Useful tools and exercises grounded in evidence
Each session tailored and interactive
Ongoing support and community
Apply Today
12 week bundle
£60 /month
£30 /month (first month)
12 sessions (£10 per session)
Everything included in the Group course
Use on any Group course
Apply Today
Enterprise plan
$49/mo
or $499 yearly
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Get started

Frequently Asked Questions

What is a Humentic group? How many sessions are there?

Humentic brings people together weekly to work on their emotional and mental wellbeing.

You can join for as little as 4 sessions (1 month) or stay with your group for as long as you like.

In each group:

  • Sessions are 45 minute online video sessions
  • Small groups of 6-8 people are matched together based on their needs and goals
  • Every minute is led by a qualified mental health expert or a fully-accredited, experienced coach
Is this group therapy or an online support group?

Humentic combines aspects of both. You'll get peer support and fresh perspectives on issues you each relate to. But you'll also get expert facilitation by our experienced psychologists or coaches, teaching you skills you can implement to create change and improve your wellbeing. It's a unique experience you’re unlikely to find elsewhere.

How is this different from therapy? 

Although some of our sessions are facilitated by licensed therapists and psychologists, Humentic groups do not provide psychological treatment or therapy.

Many of our tools and techniques are grounded in evidence-based techniques used in different therapies, such as CBT, ACT or mindfulness based therapies.

Humentic can be a great complement to individual therapy.

Who will be in my group?

Groups are created around topics, challenges and goals that members share in common - so you can relate to what each person is going through.

When should you try a group vs. individual coaching or therapy? 

Groups are powerful, and our members often speak about how much they value: 

  • Learning and hearing multiple perspectives from peers who have similar experiences and face relatable challenges
  • Connecting and feeling a sense of belonging with others who understand what you are going through
  • A safe space to express yourself freely without fear of judgment.
  • Creating self awareness, as problems and solutions voiced in the group provide insights into your own situation
  • Building motivation, as seeing how others face their struggles can inspire you to make changes
  • Accountability and encouragement to practice and maintain the skills learned in the group
What happens in the sessions?

Our facilitators ensure that everyone gains something valuable from each session. You will have a chance to share, listen, and practice new skills and science-based tools each week to help you make progress.

Groups are a space to open up, share what you're going through, and get perspectives from the facilitator and your peers.

Sessions are interactive and designed to promote emotional connection, so we encourage you to keep your cameras on.

How much does it cost?

Our Groups are designed to be much more affordable than traditional therapy or coaching, at only £24/session. For a limited time, we’re offering the first month half price (£12/session).

Can I get a refund if it's not for me?

We offer a 100% money back guarantee. We’re confident you’ll get a lot of value from our groups, but if you try 3 sessions and decide it’s not for you, we’ll refund you or help you find a new group, no questions asked.

What kind of therapists and coaches work at Humentic?

All of our therapists are licensed with their relevant professional bodies and are experienced in evidence-based therapy modalities, such as Cognitive Behavioural Therapy.

Our coaches are all experienced professionals who are carefully vetted. We don’t train our coaches ourselves, but recruit only the highest quality. This includes strong feedback from clients, a minimum of 2 years experience and 100 hours of live coaching.

Will information be kept confidential? Can I be anonymous?

Your facilitator and other group members agree to keep all conversations and interactions private and confidential.

For the full benefits of our sessions, we encourage you to keep your camera on. However, for some of our groups, you can also join anonymously if you feel more comfortable.

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sagittis faucibus et tincidunt varius tincidunt diam elementum. Proin eleifend aenean id purus ullamcorper pellentesque. Sit est arcu, orci faucibus dolor praesent euismod. Consectetur rhoncus urna venenatis, aliquam gravida faucibus tortor venenatis faucibus. Faucibus curabitur tempus est aliquet hendrerit. Proin eleifend aenean id purus ullamcorper pellentesque.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sagittis faucibus et tincidunt varius tincidunt diam elementum. Proin eleifend aenean id purus ullamcorper pellentesque. Sit est arcu, orci faucibus dolor praesent euismod. Consectetur rhoncus urna venenatis, aliquam gravida faucibus tortor venenatis faucibus. Faucibus curabitur tempus est aliquet hendrerit. Proin eleifend aenean id purus ullamcorper pellentesque.

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Open Hours

Mon - Fri: 8:00 AM to 5:00 PM
Saturday: 9:00 AM to 3:00 PM
Sunday: 9:00 AM to 2:00 PM
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Location

9400 S Normandie Ave #14 Los Angeles, CA